Here are some facts on why people should laugh. Many people and experts would say that:1. Laughter makes it easier to cope with life and its challenges.
2. People who laugh don't worry as much as people who don't laugh, and as such enjoy life more. 3. Laughter helps us cope with challenge and conflict better because it gives us a better perspective.
4. Laughter makes us feel good because it defuses three of the most painful emotions (fear, anger and boredom) by releasing them.
5. Laughter helps us cope with problems better.
6. Laughter lifts us up and makes life worth living.
7. Laughter makes us feel safer and eases much of our awkwardness.
8. Laughter breaks down the instinctive barriers between people and allows them to trust each other.
9. Laughter interrupts the power struggle.
10. And lastly Laughter is a pathway to unconditional love.
If you have something to add about, why laughter is important feel free to put your comment. I'll be happy to read your comments.
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